The uncontrolled anger in a person owes a lot to the scenario where he or she was born and brought up. A self-segregated mind, at times proves to be too reluctant to suppress the furious emotions even on the pins and needles of small stuff. In such people anger or fury is an outcome of [...]
Archive for May, 2010
Child Anger – Problems And Solutions
Posted by Administrator on May 31st, 2010
When was the last time you got angry? Was it because of poor service or a moronic driver who pulled right across your path? How did you react? We, as responsible adults know how to manage our anger and channel it into socially acceptable behaviour which does not kill or hurt anyone. But what happens [...]
Anger Management Training That Helps Us to Achieve Best Results of Anger Management
Posted by Administrator on May 30th, 2010
Anger is natural emotion and when it is controlled it is perfectly normal. But some people may react harshly which gives troubles to other people. Because of uncontrolled out burst of anger relationships with family members and colleagues will be spoiled. Hence it reduces the quality of life in all. If not possible on our [...]
Posted in Anger Articles 
Tags: Achieve, Anger, Best, Helps, Management, Results, Training 
No Comments »Cognitive Behavioural Therapy (CBT) and Anger: Common Thinking Errors
Posted by Administrator on May 30th, 2010
The basic hypothesis of Cognitive Behavioural Therapy, or CBT, is that our emotions are greatly influenced by our cognitions. Or, put in plain English, “we feel what we think”. Anger is, of course, a very common emotion and as such is not necessarily a problem. Getting angry occasionally can be entirely appropriate – I think [...]
Posted in Anger Articles Tags: Anger, Behavioural, Cognitive, Common, Errors, Therapy, Thinking No Comments »Stress Management Skills
Posted by Administrator on May 30th, 2010
There is good news about stress management skills. They can be improved, and we have some excellent new technology available that will help with that if you want to go the technology route. If you are interested in more traditional stress management, then read Mantak Chia’s book, “Becoming a Multiorgasmic Man”. Get your attention? Chia [...]
